2010-09-01 recovery run after a hard race over the weekend. Got my personal best in the North Country 50 miler - 8 hours 32 minutes, 6th place overall! Not my usual experience in a race, but I was just having a lot of fun on the beautiful trails!
2010-05-30 Ran Med City Marathon in Rochester MN this morning. Finished in about 5Hrs 14Mins - not my best time but happy with the results! It was hot and a hilly course - did alot of walking in the last 10K.
2010-08-03 Today was a very successful day, I will log more about this but I think it has to do with a Slim Fast at dinner time and small amount of food.