<Dean> send me an email at dean 'at' fitnessrace.com and I'll be glad to help

<Charles> Happy 4th everyone. Before the hotdogs and hambugers... Gt out and ride....

<Charles> Get out there and ride

<RLX> Have a safe and Happy 4th!

<bootNreboot> dennismiller - disc brakes squeal because the pads are glazed from use, try roughening them up with a coarse file or replace

<Anita> Dean, I'm starting late with my Tour de France. I had emergency gall bladder surgery last Wed. Soon as the Dr says OK,

<Anita> I'll start, I'm thinking Aug.

<Dean> Sorry to hear about that! Okay, I'll change the dates of the challenge

<molly dooker> Anita, Sinsterhand says get well soon!

<Thailandcycler> soon back from thai Roadbike Championchip ... kep roling!

<Dean> Good luck on your race Let us know how you did.

<bootNreboot> will be out a few more too, wiped out, left wrist, ribs&knee r messed up

<bootNreboot> hope you get feeling better soon Anita!

<Dean> Ouch! You get better too..

<Owen> what did I start are we all falling apart this year??

<bootNreboot> ah ha, so we can blame Owen

<Dean> Yeah Owen, I recall you kinda started the string of accidents

<Owen> Someone has to take the blame might as well be me

<bootNreboot> ok, i'm back in the saddle, taped and wrapped. maybe wear garlic Owen

<Thailandcycler> Back from Races in Thailand, Rayong - wow, Man OPEN Elite is hard, but looks good ... just tired now

<Dean> Congrats, how did you do?

<Jimbo> It is warm here in California. Changed my Avatar for a Summer time picture.

<Dean> Hi Jim, it didn't load right. Its pointing to your local drive. You need to upload that avatar here, let me know if need help

<Jimbo> Hi Dean, thanks for the info. Avatar now uploaded correctly.

<Dean> Great pic Jim, I gotta get me one of those action shots

<Thailandcycler> Sorry that i am so silent cycling, but possible next great new reports about what and why ... when i am back from 4 Day 770km

<Dean> Looking forward to hearing

<Thailandcycler> i am back, was a rainfighting - we stopped after my girl got cauthing

<Thailandcycler> just 2 days cycling last 9 Days, so much rain after Taifun passed again ... no fun

<Dean> Not fun! Hopefully the weather clears up for you soon.

<Thailandcycler> The Weather not much better, but some Cyclers from Thai Nationalteam are here at me ... so cycling !